DAY 12 – 30DaysOfAvoToast: The Healthy Seed

Today we have something easy and suuuuper healthy for you! Pomegranate Avocado Toast with sunflower & pumpkin seeds. Pomegranates are rich in vitamin C, antioxidants, and fiber. Studies show that eating pomegranates (or even drinking pomegranate juice) can help against certain cancers and Alzheimer’s’ disease. Sunflower seeds are a great source of antioxidant vitamin E, …

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