4 DIY Nail and Hand Mask Recipes You Can Make At Home

Winter is a season of low temperatures and low humidity, and it can wreak havoc on our skin. This fact is especially true for our hands and nails. We put our hands through a lot, and winter is an especially stressful time for us. Many experience dry skin on their hands and around their nails …

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DAY 7 – 30DaysOfAvoToast: The Greek One

Many of you must have heard the Mediterranean diet is super healthy; you can live longer and not gain as much weight as other countries do. Why is that? Besides olive oil, Mediterranean cuisine doesn’t involve many superfoods, and large portions are plentiful. The key here is that a combination of vegetables, fruits, beans, whole …

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Avocado Scallop Appetizer

Avocado Scallop Appetizer

Easy, elegant appetizer. This amazing combo of low-calorie seafood and antioxidant-dense tomatoes, cilantro, avocado, and onions looks great and tastes so good. Everyone in your family will rave about this one. You may want to replace sushi-grade tuna for scallops– the taste is fantastic! STEP 1 Bring 4 cups of water to a gentle boil …

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Avocado and Lettuce Salad

Avocado and Lettuce Salad

Red onion and capers adds a punch of flavors to this gluten free salad. It’s perfect for a weekend lunch. STEP 1 In a small bowl, mix together sugar, extra virgin olive oil, lemon juice, ground pepper and salt; stir until sugar is completely dissolved. STEP 2 In a large bowl, combine capers, onion, tomato …

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