Avocado

June: The California Avocado Month

June 6, 2023 by Nicole

Did you know that June is California Avocado Month? With all of the events being held to kick off the official start of summer, it’s very easy to miss. In California, avocado season runs from spring to summer, making June an exceptional time to sink your teeth into a delicious, ripe avocado. This month, the …

Flavorful Avocado and Almond Spring Salad

April 24, 2023April 24, 2023 by Nicole

If you’ve been searching for a million reasons to use avocados this spring, let this avocado and almond spring salad be one of them! With this refreshing spring salad, you’ll enjoy this toasted nuttiness, while loving the combination of avocado and vinaigrette. This salad is filed with flavor and texture that you’ll forget you’re even …

When is avocado in season: A Guide to Follow

April 17, 2023 by Nicole

Even though avocados are in high demand, especially throughout the United States, they’re still only produced in a few states. In Florida, you’ll find an avocado in season from June to January. California is the only state where you’ll find an avocado in season year round. Below, you’ll find avocados in season during these months. …

Avocado Bagel Breakfast Sandwich: The Taste You Crave!

April 10, 2023 by Nicole

If you’re looking to start off morning right with something hearty and filling, look no further than this delicious avocado bagel breakfast sandwich. This amazing meal has everything you need to keep you full until lunchtime. This sandwich is also the perfect go-to if you need something quick and easy to whip up on-the-go. Avocado …

Takeover of the Hass Avocado: Holy Guacamole!

April 1, 2023 by Nicole

The obsession with avocado toast has driven up avocado prices for millennials. So how did the Hass Avocado dominate homes in California to New Zealand? Truth is, the story of the Hass Avocado began with a tasty mistake. Long before humans hit the scene, avocados were a popular snack. This delicious fruit may have vanished …

Vegan Avocado Cream: It Will Keep You Coming Back for More!

March 26, 2023 by Nicole

Watch out, there’s a new condiment in town! And it’s nutritiously delicious! This Vegan Avocado Cream is very versatile and can be used on a wide range of dishes. This cream is bright, rich, and vegan-friendly. What is Vegan Avocado Cream? Avocado cream is a slightly tangy dip with avocados being the star ingredient. It’s …

Avocados 101: Avocado Health Benefits, Nutrition, & More!

March 19, 2023 by Nicole

Avocados have many health benefits that can benefit our bodies in many ways. Below, you’ll get to learn more about Avocado health benefits, their nutritional information, and how you can incorporate them into your meals.

What Are Avocados?

This fruit originated in Southern Mexico around 7,000 years ago and were nicknamed avocados due to their green scaly skin and pear shape. Today, you can find them in over 80 different varieties, with the Hass Avocado being the most popular. According to scientists, this fruit is one of the few without glycemic values index because they contain little carbs.

If you think this is the only benefit, get ready to read below about more Avocado health benefits.

Avocado Health Benefits

The Most Eggcellent Avocado Eggs for Easter

March 12, 2023 by Nicole

Looking for a creative, but simple dish to make this Easter? This avocado eggs recipe is a healthier option than your traditional eggs with mayo. If you didn’t know, putting avocado in eggs is absolutely delicious. It’s a great and healthier way to make your eggs creamier. If you want to be the talk of …

5 Things You Shouldn’t Do With an Avocado

March 4, 2023 by Nicole

Avocados are one of the rarest fruits that are versatile and delicious, but can be a little tricky if you’re not used to using them. Here are 5 things you shouldn’t do with an avocado if you want to make the most out of your experience. 5 Things You Shouldn’t Do With an Avocado 1. …

St. Patrick’s Day Bell Pepper Shamrocks & Avocado Dip!

February 25, 2023 by Nicole

Looking for a unique snack to celebrate St. Patrick’s Day? Not only is this the perfect snack for adults, but your kids will LOVE it! When choosing your bell pepper for this delicious snack, you’ll want to choose a green bell pepper with four ridges. Picking your green bell pepper with four ridges is key …