Is it Healthy To Eat an Avocado a Day?

There are quite a few myths out there about avocados. This delicious yet healthy fruit is full of wonder and health benefits. We can blend it up in a smoothie, dice it over a salad, or make savory guacamole. We can prepare avocados in such a large variety of ways; it’s easy to eat them …

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Will Avocados Make My Kid Smarter?

Avocados are at the forefront of many new food endeavors. Aside from being good on toast, people are adding them to burgers, sandwiches, desserts, and more. Inside the thin, rough shell of this vegetable exist many excellent nutrients which are perfect for boosting brain power and energy. They’re one of the very few vegetables which …

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