Taylor A Ritz The Millenial generation is clearly obsessed with avocados, but did you know that avocados are great for your health? In addition to tasting amazing, avocados are fantastic for your health and can be eaten in a vast variety of ways. Frank Lipman, a New York Times best-selling author and medical doctor, describes …
Taylor A Ritz We’ve talked about how avocados are great for lowering blood sugar and helping manage diabetes, but did you know they’re good for your heart too? A new study released last month by Penn State suggests that eating one avocado each day may help lower “bad cholesterol.” What Is Cholesterol? Cholesterol isn’t all …
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