11 Healthy Food Choices You Make For A Better Diet

We hear the term diet all the time. Mainstream media touts trend after trend of what current popular diet can give you the body you’ve always dreamed of having. We start this article with this: your body is the body you’ve always dreamed of. We come in all shapes and sizes, and all are beautiful. …

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Eating Avocado Can Help manage Type 2 Diabetes

Taylor A Ritz According to a CDC (Center for Disease Control) report from 2015, 30.3 million Americans have type 2 diabetes. That’s almost 10% of the population. What is this prevalent health issue, and what can be done to manage it? What is Type 2 Diabetes? Type 2 diabetes is a health condition characterized by …

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