Supposedly, millennials are obsessed with avocado toast, but any generation can enjoy this healthy, nutritious snack and all its health benefits. Whether you order this popular meal in a restaurant or make it at home, avocado toast consists of crusty, toasted bread topped with the delicious flavor of a ripe avocado, mashed to perfection and …
Taylor A Ritz According to a CDC (Center for Disease Control) report from 2015, 30.3 million Americans have type 2 diabetes. That’s almost 10% of the population. What is this prevalent health issue, and what can be done to manage it? What is Type 2 Diabetes? Type 2 diabetes is a health condition characterized by …
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