Avocado and Smoked salmon on Rye

Avocado and Smoked salmon on Rye

Rye bread slices piled with avocado and salmon make a tasty and healthy lunch meal. STEP 1 In a bowl, mash together avocado, chilli paste and lemon juice. STEP 2 Spoon the avocado mixture over rye bread slice; top with smoked salmon and garnish with lime wedges. Enjoy! Ingredients 1/2 Avocado 1 teaspoon Chilli Paste …

Read more

Avocado and Shrimp Salad

Avocado and Shrimp Salad

This recipe makes a simple yet very nutritious lunch dish. Add in options include flavored mayo, spicy peppers water chestnuts (drained and chopped), or any other vegetable that complements it. STEP 1 Half the avocado, scoop out the flesh and cube. STEP 2 Transfer the avocado cubes to a large bowl and sprinkle with lemon …

Read more

The Best Part of the Avocado – The Seed

What if somebody said you could eat the pit of an avocado? It’s true! In fact, recent research says that the seed contains most of the nutrients found in the whole fruit. It might not have that familiar soft and creamy texture of the pulp, but after you read this you’ll be wondering why you …

Read more

Avocado Power Snack

If you’re looking for a healthy snack that can easily be put on the go, then this recipe is all you need. The creaminess of the avocado makes this snack taste like an ice cream. STEP 1 Remove the pit from the avocado. Add yogurt in the hollow avocado and sprinkle with the seasoning. Enjoy! …

Read more