Taylor A Ritz While many of us are familiar with using avocados to enhance the flavor of a salad or to take a healthy meal to the next level, avocado oil has many health benefits as well. From healing chapped skin or soothing an itch, avocado oil can do it all. Let’s discuss how avocado …
Taylor A Ritz When we get home from the supermarket and put our groceries away, the last thing we often think about is washing our produce. With all the germs around though, it’s a habit we should all get into. Why You Should Wash Your Avocados It may seem counterintuitive to wash fruit with inedible …
Taylor A Ritz We’ve talked about how avocados are great for lowering blood sugar and helping manage diabetes, but did you know they’re good for your heart too? A new study released last month by Penn State suggests that eating one avocado each day may help lower “bad cholesterol.” What Is Cholesterol? Cholesterol isn’t all …
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