The Science of Avocado Toast: What Makes It So Healthy?

Supposedly, millennials are obsessed with avocado toast, but any generation can enjoy this healthy, nutritious snack and all its health benefits. Whether you order this popular meal in a restaurant or make it at home, avocado toast consists of crusty, toasted bread topped with the delicious flavor of a ripe avocado, mashed to perfection and …

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DAY 2 – 30DaysOfAvoToast: The Italian One

One of my favorite dishes EVER is caprese salad. I also love to make avocado caprese salad: avocado slices, tomatoes and mozzarella with olive oil, balsamic vinegar, basil and salt/pepper. So for the 30DaysOfAvoToast series I thought: Why not pack everything into a sandwich (and even add some basil/pine pesto to it) and build an …

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DAY 1 – 30DaysOfAvoToast: The Classic With A Twist

Hi AvoLover! To kick off our 30DaysOfAvoToast series we are starting with the classic avocado toast. To make it more interesting we added a little twist: feta & red chili peppers. We finished it with a pinch of smoked salt! Follow our 30DaysOfAvoToast series here! Send us pictures of your favorite AvoToast or post them …

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