This idea came to me after our last trip to Asia. Daniel and I spent a week on the Gili Islands (a perfect destination if enjoy snorkeling, yoga and sun) and watched as locals were grilling corn on the cob at every corner. They seasoned it with only a little herby oil for an amazing …
Many of you must have heard the Mediterranean diet is super healthy; you can live longer and not gain as much weight as other countries do. Why is that? Besides olive oil, Mediterranean cuisine doesn’t involve many superfoods, and large portions are plentiful. The key here is that a combination of vegetables, fruits, beans, whole …
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