Did I ever mention that I really like green food? Well, I do! So I created another amazing green AvoToast! I combined it with grilled lemon asparagus (my favorite way to cook asparagus), crispy bacon, a little scrambled egg, and cress. This recipe provides a balance of carbs, protein, and vitamins to keep you feeling …
Many of you must have heard the Mediterranean diet is super healthy; you can live longer and not gain as much weight as other countries do. Why is that? Besides olive oil, Mediterranean cuisine doesn’t involve many superfoods, and large portions are plentiful. The key here is that a combination of vegetables, fruits, beans, whole …
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