Avocados these days are a major favorite by many people. It is either you will have an avocado toast for breakfast or be planning to serve guacamole for a night party, avocado is a must have. Good thing, the latest episode of the popular Mad Genius Tips that can be viewed on Facebook Live talks …
Avocados provide about twenty essential nutrients, including vitamin E, fiber, folic acid, potassium and B vitamins. This fruit also acts as a “nutrient booster” by allowing your body to take in more fat-soluble nutrients, like lutein, beta-carotene and alpha, in foods that can be eaten with the avocado. What makes avocados much liked in our …
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