Why avocados deserve to be called a superfood
It’s deliciously creamy, yet incredibly healthy. Believe it. More and more studies are confirming the fact that avocados contain a myriad of nutrients that are extremely good for you. Nutritional Information In A Nutshell Avocados offer broad based nutritional support. One cup (250 ml) cubed avocado provides more than 20% of the daily recommended dietary …