It’s deliciously creamy, yet incredibly healthy. Believe it. More and more studies are confirming the fact that avocados contain a myriad of nutrients that are extremely good for you. Nutritional Information In A Nutshell Avocados offer broad based nutritional support. One cup (250 ml) cubed avocado provides more than 20% of the daily recommended dietary …
You’ve probably seen those large, green avocados at the grocery store — Florida avocados, also known as Dominican avocados — and wondered what the difference is. Are you missing out? The Florida avocado has some great uses, but the Hass avocado makes more sense for most culinary purposes. The big difference: these avocados have significantly …
Everyone loves avocados for their taste but did you know they are good for your body, too? Because they contain antioxidants, vitamins and minerals, avocados can be used in your daily beauty routine as well. Avocado Make-Up Remover The oil in avocados can be used as a makeup remover. Run a cotton swab over a …
These avocado ice pops are a real cure for summer heat. The ice pops are tasty with a luscious, creamy texture that is sure to please. The lime keeps the pops green and also brings out the flavor of avocado. These avocado ice pops will become a personal favorite once you try them. STEP 1 …
This is a great avocado chocolate frosty that you can enjoy as an afternoon snack. It’s thick and delicious – you can only enjoy it with a spoon and not a straw. STEP 1 Blend together all the ingredients in a blender until very smooth. Enjoy right away with a spoon! Ingredients 180 grams Mashed …
What a great way to cool down on a hot summer afternoon! This smoothie is a crowd pleaser! STEP 1 Blend together all the ingredients in a blender until very smooth. Serve. Ingredients 1/2 Avocado 480 grams Sliced Frozen Peaches 1 Banana 720 ml Freshly Squeezed Orange Juice 240 grams Ice cubes
Indulge yourself with this superfood smoothie tastes as great as it makes you feel. It’s creamy, thick and delicious. STEP 1 Combine avocado, honey, yogurt, milk and ice cubes in a blender and blend until very smooth. Enjoy! Ingredients 1 Avocado, Halved and Pitted 3 tablespoons Honey 160ml Vanilla Yogurt 240ml Milk 8 Ice Cubes
This coconut avocado ice cream is a hit when served at a party! It is silky smooth, luscious and amazingly good when served with chocolate sauce. You may want to omit sugar if you find the taste to be overly sweet. STEP 1 Slice the avocados lengthwise into halves and remove the pits. STEP 2 …
Rye bread slices piled with avocado and salmon make a tasty and healthy lunch meal. STEP 1 In a bowl, mash together avocado, chilli paste and lemon juice. STEP 2 Spoon the avocado mixture over rye bread slice; top with smoked salmon and garnish with lime wedges. Enjoy! Ingredients 1/2 Avocado 1 teaspoon Chilli Paste …
This recipe makes a simple yet very nutritious lunch dish. Add in options include flavored mayo, spicy peppers water chestnuts (drained and chopped), or any other vegetable that complements it. STEP 1 Half the avocado, scoop out the flesh and cube. STEP 2 Transfer the avocado cubes to a large bowl and sprinkle with lemon …
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