2 Ways To Make Avocado Juice

Avocados are well-known to reduce cholesterol levels in the body. These superfruits are chock full of vitamins, minerals, and fiber essential to our health. While you probably know a fantastic avo dish, do you know any good avocado drinks? Amidst all our holiday eating, we could use a great-tasting drink that can provide beneficial nutrients and help us keep our cholesterol in check. Read on for a how-to on making your own juice right at home. Both recipes below make enough avocado juice for 2 to 4 people. You can store leftovers in the refrigerator for up to 48 hours but make sure to shake well before serving.

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1. Creamy Avocado Juice

To make creamy avocado juice you only need 3 ingredients:

  • 1 ripe avocado
  • a cup cold milk
  • 1 tablespoon honey (you can substitute any sweetener)


  • First, cut the avo in half and remove the pit. Scoop the “meat” out of the two halves and discard or compost the skin.
  • Place the fruit and honey in a blender and lightly blend. Add the milk little by little, mixing in between. Use more milk for a more juice-like consistency, less milk if you prefer more of a smoothie. 
  • Once blended, place into a glass. For an added sweetness, garnish with a dollop of whipped cream or sliced fruit like pineapple or strawberry.
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2. Vegetable Avocado Juice

To make avocado juice with more vegetables and therefore even more vitamins and minerals, you need:

  • one ripe avocado
  • 6 large chard or kale leaves
  • 1 pear
  • 4 celery stalks
  • 1 cucumber
  • 1 handful of spinach
  • ½ pineapple
  • 1 cup broccoli florets
  •  A 1-inch piece of ginger
  • Milk (optional)


  • Pit and skin the avo, cube the pineapple and pear, remove the broccoli stalks, and cut up the cucumber, celery, ginger, and greens.
  • Add all the vegetables and fruits into a blender. Blend well until ingredients are combined and the mixture is smooth. For a more juice-like consistency, add water or milk until your drink reaches your desired thickness. 
  • Once you finish blending, add the mixture to a glass and serve it with a sweet garnish like whipped cream or sliced fruit and enjoy!