Many of you must have heard the Mediterranean diet is super healthy; you can live longer and not gain as much weight as other countries do. Why is that? Besides olive oil, Mediterranean cuisine doesn’t involve many superfoods, and large portions are plentiful. The key here is that a combination of vegetables, fruits, beans, whole …
I’ve been working to incorporate chia seeds into my diet ever since I learned of how nutritious they are two years ago. Loaded with fiber, protein, and Omega-3s, these seeds are ideal to add into smoothies, granola, and pudding (newsletter subscribers should stay tuned for my favorite pudding recipe at the end of this series)! …
Quail eggs are a common, and delicious, ingredient in Portuguese dishes. From a pairing with asparagus tips, to complementing a roast lamb, these eggs mix help in creating incredible cuisine. Try today’s recipe to see how perfectly they blend with tomato and avocado! Follow our 30DaysOfAvoToast series here! Send us pictures of your favorite AvoToast …
Grilled cheese is an ultimate comfort food with its slightly crunchy outside and undeniably soft inside. A little pesto in the middle not only adds flavor and rich color, and avocado balances the saturated fats with its own unsaturated ones. Upgrade this classic recipe with our new one! Follow our 30DaysOfAvoToast series here! Send us …
If you hadn’t noticed, avocado roses are trending all over the virtualsphere! Simple cuts into this fruit adds some serious visual appeal. You might be surprised to hear that they’re not actually hard to make! We added 2 links below in the recipe so you can see every step in detail. After you tried it …
One of my favorite dishes EVER is caprese salad. I also love to make avocado caprese salad: avocado slices, tomatoes and mozzarella with olive oil, balsamic vinegar, basil and salt/pepper. So for the 30DaysOfAvoToast series I thought: Why not pack everything into a sandwich (and even add some basil/pine pesto to it) and build an …
Hi AvoLover! To kick off our 30DaysOfAvoToast series we are starting with the classic avocado toast. To make it more interesting we added a little twist: feta & red chili peppers. We finished it with a pinch of smoked salt! Follow our 30DaysOfAvoToast series here! Send us pictures of your favorite AvoToast or post them …
Hi AvoLover! We know avocado toast is as much a favorite as it is for us and that’s why we’re excited to begin our 30 Days of AvoToasts series today! Each day I’ll post a new photo to Instagram with a matching recipe. We’ll also feature the series on our blog in the recipe section. …
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